Traditional chicken parmesan usually falls on the unhealthy list.
Mm cookies calories. It is easily the best recipe ive ever tried and its likely to become youre new favorite too. From the tender crusted chicken to the gooey melted cheese and the final coating of fresh marinara and basil. Flip the chicken breasts over and add the cheese and sauce on top. Healthy chicken parmesan recipe looking for easy dinner ideas kids will love.
But with this recipe you can make your own healthy. Its delicious but a far cry from healthy. To make this recipe in the air fryer. Transfer the skillet to the oven and bake for 5 10 minutes or until the chicken is fully cooked.
Place in a baking dish and bake until lightly golden and crispy 20 minutes. Bake chicken and tomatoes until chicken is done and tomatoes are lightly browned about 15 minutes. Return to the oven for a few more minutes or until the cheese is bubbling and lightly browned. Lay the breaded chicken breasts in the air fryer basket spritzing the tops with oil.
Its typically breaded and deep fried until golden brown swimming in sauce and smothered with cheese. Everything about it is spot on delicious. Place chicken pieces in baking dish or tray coated with cooking spray. Cook for 6 to 8 minutes at 400 degrees f.
In no time at all you can have one of your favorite dishes ready in one pan. After 10 minutes turn chicken over and bake for 10 more minutes. Bake until cheese is melted and chicken is cooked through. Made with homemade marinara sauce and melted mozzarella cheese.
Add the sauce and place a slice of mozzarella cheese on top of each piece of chicken. Pour marinara over chicken breasts and top with mozzarella. This healthy chicken parmesan recipe is cheesy saucy and crispy and that despite being baked not fried. Dredge in panko pressing firmly to adhere to both sides of cutlets.
Serve it over pasta zucchini noodles roasted veggies or with a large salad to keep it on the lighter side. An easy chicken dinner perfect for a crowd. Bake chicken in oven for 10 minutes. Place coated cutlets on baking sheet beside foil square.
This one pot chicken parmesan recipe is a great idea. Dip chicken cutlets 1 at a time in egg letting excess drip off. It makes clean up a breeze. For healthy chicken parmesan air fryer style prepare the recipe as directed through step 3.